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Hey everyone my name is Ashley. I have a passion for fashion, fitness, and food (gluten free food in particular). NCSF-Certified Personal Trainer and Bikini Athlete. This blog reflects me. You will find most posts relate to health and fitness. I will be documenting my journey to the 2014 IFBB Bikini stage. If you have any questions at all I am more than happy to see my ask box light up.
enjoy <3

Haven’t re-washed my hair in a week. Just a little maintenance via a dab of oil and finger detangling.

Also my hair changes colors according to the lighting.