Hey everyone my name is Ashley. I have a passion for fashion, fitness, and food (gluten free food in particular). NCSF-Certified Personal Trainer and Bikini Athlete. This blog reflects me. You will find most posts relate to health and fitness. I will be documenting my journey to the 2014 IFBB Bikini stage. If you have any questions at all I am more than happy to see my ask box light up.
Tonights Facial Part I
Create barrier between hair and face.
Messy Bun to keep hair out of face. (the bigger the better)
then Pat Dry
Mix Aztec Secret Indian Healing Clay with Aloe Juice
Until Mud like
Apply to face for 5 to 25 minutes (depending on sensitivity of skin)
Chase your dog around screaming “Mike Wazowski!” until the time is up. Bonus points if you actually scare your dog instead of just embarrass him/her.